WHAT ARE 5 HEALTH BENEFITS OF PEACHES?

Here are 5 key health benefits of peaches:1. Antioxidant Content - Peaches are rich in vitamins C and E, as well as carotenoids like beta-carotene. These antioxidants help neutralize harmful free radicals and reduce oxidative stress in the body.2. Improved Digestion - Peaches contain dietary fiber, which can help promote regular bowel movements